R E C O V E R W E L L. L I V E W E L L.
FASCIAL STRETCH THERAPY
1 hr 15min I $95.00
.After some brief paperwork, we will discuss more in depth what your goals are and how we can get there. An assessment of movement and tissue will happen through out the session.
I utilize a combination of Fascial Stretch Therapy, a dynamic assisted stretching system, massage, cupping, and blades.
Fasical Stretch Therapy is utilized by professional sports teams including the NFL and Olympic Wrestling training teams. It is a pain free system that releases tension, helps regulate your nervous system, brings balance to your body. By not just focusing on a sing muscle group, but working a whole fascial line (deep connective tissue, joint capsule, and muscle fibers). It can improve mobility, restore proper function, to help you move and perform better.
I will follow up with suggested movement work and a game plan after your first stretch.
R E C O V E R W E L L
L I V E W E L L
Find the recovery you have always needed.
Who is this stretch lady???
I am a Certified Fascial Stretch Therapist and Licensed Massage Therapist...
I am a farm kid who still likes to work hard and play hard. My husband and two boys and I love to ride bikes and go on adventures.