TREATMENT

INTIAL CONSULTATION

1 hr 15min  I  $95.00

After some brief paperwork, we will discuss more in depth what your goals are and how we can
get there. An assessment of movement and tissue will happen through out the session. After
your first stretch, we will follow up with suggested movement work and a game plan.


Every session is different each time, each person. If you are unsure what to schedule feel free to
email me for a brief consultation.

For the elite or everyday athlete- you are in season or training for an event, this is for you.
Working to release tension built up from training to help you recover faster, train smarter, and
ultimately perform better.


For the elite or everyday athlete- you are in season or training for an event, this is for you.
Working to release tension built up from training to help you recover faster, train smarter, and
ultimately perform better.

ATHLETIC PERFORMANCE

1 hour  I  $85.00

Speed recovery, reduce risk of injury, and create higher levels of performance.

Utilizing Fascial Stretch Therapy, a dynamic stretching technique, utilized by professional sporting organizations like the NFL and Olympic Wrestling teams, along with massage, cupping, and blades.

These sessions are not your regular spa massage, we will be working to keep you moving at your best.

RECOVERY AND RESTORE

1 hour  I  $85.00

This is perfect for off season athletes or the person who has imbalances or secondary injuries that are
keeping you from performing at your optimum level. A nagging low back, chronically tight
hamstrings, or shoulder and neck tension are all things I can assess in a Recovery and Restore
session. These sessions will challenge spaces in your mind and body to really let go and restore
proper function.

Packages available upon request. Please inquire at your next appoitment.

THE CLINIC

759 S Gilbert St

Iowa City, IA. 52240

simplystretchic@gmail.com

Tel: 712-363-2668

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Hours:

Tuesday 12-7p

Thursday 10a-4p

Friday 9a-4p

CONTACT

© 2018 by Iowa Stretch